Sea vegetables like kelp are also a great source of the mineral vanadium. Vanadium helps form the haloperoxidase enzymes that help provide a natural antioxidant defense that has allowed these sea vegetables to flourish .
Vanadium is a critical trace mineral that enhances insulin signaling and blood sugar balance by inhibiting the tyrosine phosphatase enzyme. This process also reduces glucose formation and enhances the body’s ability to store sugar in the form of muscle and liver glycogen .This is an important adaptation that helps the body withstand stress more effectively.
