Health Seaweed Food Salted Kelp

Kelp is one of the best sources of iodine. Just one teaspoon (3.5 grams) of dried kelp could contain 59 times the RDI . Kelp also contains an amino acid called tyrosine, which is used alongside iodine to make two key hormones that help the thyroid gland do its job properly .

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Kelp is one of the best sources of iodine. Just one teaspoon (3.5 grams) of dried kelp 

could contain 59 times the RDI .

Kelp also contains an amino acid called tyrosine, which is used alongside iodine to make 

two key hormones that help the thyroid gland do its job properly .

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