Kelp is a group of large sea algae that is commonly referred to as seaweed.
Most people know about the health benefits of wild fish, but they fail to
realize that the major food source for most fish is sea vegetable. This amazing
plant species has been used for many years by sea dwelling cultures. It is
renowned for its powerful nutritional benefits.The healthiest cultures around
the world are typically coastal communities who feasted on seafood and sea vegetables.
Today, we can incorporate these foods into our diet regardless of where we live.