Salted Kelp Seaweed Food

HEALTH BENEFITS OF KELP Nutritional Information In a 100gram serving, kelp offers a number of different nutritional , vitamin and mineral benefits Minerals: Magnesium:30%DV Calcium:17%DV Iron:16%DV Sodium:10%DV Manganese:10%DV Zinc:8DV Copper:6%DV Phosphorus:4%DV Potassium:3%DV Selenium:1%DV...

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HEALTH BENEFITS OF KELP

Nutritional Information

In a 100gram serving, kelp offers a number of different nutritional , vitamin and mineral benefits

Minerals:

Magnesium:30%DV

Calcium:17%DV

Iron:16%DV

Sodium:10%DV

Manganese:10%DV

Zinc:8DV

Copper:6%DV

Phosphorus:4%DV

Potassium:3%DV

Selenium:1%DV

Fats and Fatty Acids:

Monounsaturated fat:0.1 grams

Polyunsaturated fat:0 grams

Omega-3 fatty acids:8 milligrams

Omega-6 fatty acids:20 milligrams

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