Seaweed Food Salted Kelp

HEALTH BENEFITS OF KELP Nutritional Information In a 100gram serving, kelp offers a number of different nutritional , vitamin and mineral benefits Nutrition: Protein:2 grams Carbohydrates:10 grams Fat:1 gram Fiber:1 gram Calories: 43 Saturated fat: 0 grams Cholesterol:0 milligrams Sodium:233...

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HEALTH BENEFITS OF KELP

Nutritional Information

In a 100gram serving, kelp offers a number of different nutritional , 

vitamin and mineral benefits

Nutrition:

Protein:2 grams

Carbohydrates:10 grams

Fat:1 gram

Fiber:1 gram

Calories: 43

Saturated fat: 0 grams

Cholesterol:0 milligrams

Sodium:233 milligrams

Sugars: 1 gram

Vitamins:

Vitamin K: 82%DV

Folate:45%DV

Riboflavin: 9%DV

Pantothenic Acid: 6%DV

Vitamin C:5%DV

Vitamin E:4%DV

Thiamin:3%DV

Vitamin A:2%DV

Niacin:2%DV

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