Seaweed is an edible, littoral alga (seaweed). The principal variety is purple laver (Porphyra umbilicalis).
Purple laver is classified as a red alga, tends to be a brownish color, but boils down to be dark green. Laver has a high content of dietary minerals, particularly iodine and iron. The high iodine content gives it a distinctive flavour in common with olives and oysters.
In East Asia, porphyra is known as zicai in China, nori in Japan, and gim In Korea.
50 Sheets per bag dry roasted seaweed nori
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