Seaweed is an edible, littoral alga (seaweed). The principal variety is purple laver (Porphyra umbilicalis).
Purple laver is classified as a red alga, tends to be a brownish color, but boils down to be dark green. Laver has a high content of dietary minerals, particularly iodine and iron. The high iodine content gives it a distinctive flavour in common with olives and oysters.
In East Asia, porphyra is known as zicai in China, nori in Japan, and gim In Korea.
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50 Sheets per bag dry roasted seaweed nori
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