purple laver seaweed healthy sea vegetable crispy and good flavor perfect for soup rich in vitamin, protein and minerals
seaweed laver is the marine red algae, marine plants processed. has a very high value of food. incomparable land plants containing iodine, potassium, calcium, manganese, iron, zinc and other mineral elements. rich in vitamins a, b1, b2, c, amino acids, proteins, such as algin acid and mannitol.
1. seaweed laver is commonly used as a wrap for sushi and onigiri. it is also a common garnish in noodle preparation.
2. laver is natural seaweed that is roasted or dried, and it is actually a human food consumption item used in oriental cooking. in particular, the roasted type is most often used as wrappers for making rolled sushi, while the dried type may be used for this purp ose as well as making seaweed soup and rice balls.